TRANSFORMATIONAL BREATH®

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Transformational Breath® is a self-healing breathing technique that will allow you to access your full breathing potential in order to increase your physical, emotional and mental well-being.

 

Transformational Breath® will support you in releasing unhealthy breathing patterns and blocked emotional states. This type of breathwork encourages greater awareness of the Self and the expansion of your conscious breath.

 

It works on three levels:  The Physical, The Emotional and Mental, and the Spirit.

 

Benefits of the Physical Wellbeing:

 

• Increasing oxygen levels in the body

• Improving energy levels

• Stimulating circulation

• Detoxification of the blood and respiratory system

• Balances the flow of energy through the body

 

Benefits of the Physical Wellbeing:

 

 

• Reducing anxiety

• Releasing trauma (PTSD)

• Relieving depressive and negative emotions

• Balancing the flow of energy through the body

 

Benefits for Spiritual Wellbeing:

 

• Expanding awareness

• Greater Creative Energy

• Allowing for a deeper expression of Love and Joy

• Greater feeling of Peace

• Connection to a Higher Self/Power

 

 

Transformational Breath® Session can be done one-to-one or in groups (during presentations and workshops).  The first Session will last approximately 90 minutes.  We recommend 3-5 Sessions for full benefits.

 

For additional information or to schedule a Session write to: info@micheleannebarocchi.com

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